In this episode I talk about why you NEED to run a 1/2 marathon. Yes, I said need. Running a 1/2 marathon will completely change your perspective. Don’t forget to download YOUR FREE goals worksheet. You will not only receive the same goal sheets I use, you will also get 8 weeks of FREE support from me!
My fitness coach, Taryn Larsen, joins us to chat about the importance of accountability and finding the right group for you.
Health and wellness is soooo important to me. It is a whole body approach and there are so many ways to look and feel your best, but it is never just one solution. Take a listen to how my whole body approach can work for you!
This is the blog post where my nephew, Denison, shares his bravery with me. This quote right here has guided my year of
2017 and will carry me through 2018. I will fall, but I will FLY as well! You won’t know unless you spread your wings and try.
In this particular episode, you will learn:
Running a 1/2 marathon changes how you view “working out.”
Running a 1/2 marathon changes how you view yourself.
Running a 1/2 marathon will make you realize it isn’t about you.
I invite YOU to join me in working towards our goals! Don’t forget to download your FREE goal worksheets.
These will get you access to ME for free for 8 weeks. I will be there to help support and guide you along the way.
Thank you so much for joining me! I appreciate you taking the time to listen to this podcast and visit this page. I’d love to continue the conversation through email or social media. Just click those links. If you found value in this podcast, please take the time to subscribe, share with your friends, and leave an honest review on iTunes. I do read every one of them. Until next time, remember, small sustainable changes will yield EPIC results.
Open Those Bright Eyes Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License