This episode has been a long time in the making. I am so excited to have my fitness coach, Taryn Larsen, on today! She is a wife and full time mom who has a passion for health and wellness. She and her success partner Alyssa Mack have run various types of fitness groups through Facebook. We end up taking a detour and chat about raising healthy kids. Her reliability, compassion, and knowledge will have you clamoring to join their groups.
Items Mentioned in this Podcast:
In this particular episode, you will learn:
- How Taryn found a strong fitness and health program to join
- How to get the most out of YOUR fitness group
- The 80/20 rule
- Fitness group expectations:
The more you put in, the more you get out – Taryn
Thank you so much for joining me! I appreciate you taking the time to listen to this podcast and visit this page. I’d love to continue the conversation through email or social media. Just click those links. If you found value in this podcast, please take the time to subscribe, share with your friends, and leave an honest review on iTunes. I do read every one of them. Until next time, remember, small sustainable changes will yield EPIC results.
Open Those Bright Eyes Kevin MacLeod (incompetech.com)
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